The Full Story

What is weight control? Healthy, sustainable weight goals that make sense for you and your lifestyle. Having your weight controlled can help you avoid health issues and keep you healthy longer! That is always the goal. The program was designed to be sustainable, so it is not a fast diet or starving yourself. It’s good old-fashioned eat less and move more, but with actual results and guidance. This is Chapel View's newly created Weight Control Clinic. This page will be updated with links and resources to help you set weight loss goals and make progress towards achieving them. Scroll to the bottom of the page to download our welcome letter, food log, and exercise tracker.